Your body is an incredible treasure map, guiding you to the freedom you were born to enjoy. I’m here to help you navigate that map. 

Underneath our stress, trauma, dissociation and addictions; abides a Self full of love, presence, peace and creativity. I meet you exactly where you are on your healing journey to co-create a path back to embodied connection.

Masquerading as a fear of death, is often our fear of not truly living. Once we understand how our thoughts, feelings and actions work together; we can safely exchange our coping mechanisms for deep inner intimacy. By coming home to our Self, we can finally claim our full aliveness.

Yes, it takes work, but it can be a surprisingly joyful process. You don’t have to do it alone. I hold a safe, non-judgemental space as I teach you how to regulate your nervous system, explore your parts for radical self acceptance and connect with your innate intelligence for true empowerment.

Maybe you don’t feel safe in your own body. Perhaps you’ve done a lot of work but are realizing the body does keep the score as you deal with health issues. You may feel you don’t know who you are without anxiety or fear. Maybe you feel incredible and are ready to take your Self-love to the next level by learning how to alchemize your body’s functions. I’d be honored to be your ally on the path of transformation.